We each have a story. It is never the fairly tale, is rarely uncomplicated, and often includes pain. Trying to ignore that pain doesn't make it go away--it will always resurface. Someday. Somehow. Maybe you feel it is trying to surface and you don't know what to do about it. Maybe it just wants to be heard. I believe when we let our stories breathe, it helps us breathe.
That's why I'm here. I will listen to your story. Engage it. Help you make sense of it, if necessary, and fit the pieces together. Often what we see of our life looks like the backside of a tapestry, until someone reflects back to us how beautiful a different perspective is.
I don't believe we can separate the emotional from the physical from the spiritual in our lives. And why would we want to? Your story, even if it is woven with threads of sadness, has made you into the person you are. An authentically unique creation full of beauty and ashes, strengths and vulnerabilities. Truly what the world needs more of!
And the awesome thing is, your story isn't finished! If you are still living, you are still writing it. You can change the plot, add a twist, or start a new chapter.
Together we can explore your story in a safe space. No pressure or expectations. Just whatever it is you need to be heard.